James Wade Showing the PGA students the finer technique of the address position
Morning cadio session for the elite and PGA group.
Boland u13 and u15 squad session with Rob Watts.
Working with the Netherlands men's national field hockey team.

Welcome to The SwingFit Golf Academy

Picture yourself....

Picture yourself teeing off tomorrow and playing your best ever round. How would that feel?

At Swingfit, our dedicated team enjoy coaching golfers to unlock their potential. Our lessons take place at beautiful golf resorts with excellent facilities. So how about becoming a Swingfit client today? We think you will relish the experience!

Our approach:

  • Customise a program for you which can include fitness, biomechanics, mind and swing
  • Enhance your awareness of the many factors that influence performance
  • Improve your performance under competitive conditions

We cater for all all abilities, so how about becoming a Swingfit client today? We think you will relish the experience!


Make an enquiry

SwingFit in Action

when is the right time to start physical training with children ?
Golf Student practising at Stellenbosch. Contact us at admin1@swingfit.co.za

Special Offers

Swingfit Warm Weather Training for Elite Golfers 2015
ELITE WARM WEATHER TRAINING 2015 ! ! ! ! Cape Town, South Africa Intensive 10 week programme...
Swingfit Swingfit National Diploma in Golf Training
2015 Registration now open. Places Limited Contact us at 083 351 8517
Swingfit Gap Year - Elite Player Program
The Elite Player Program is aimed at those golfers who want to excel on either the amateur or...

Weekly Schedules

De Zalze Weekly Programs

Monday:
09:00 - 10:00 Bunnies
13:00 - 13:45 Maties
15:45 - 16:30 Junior Girls (Age 6-12)
16:30 - 17:15 Junior Girls (Age 13-18)

Tuesday:
16:30 - 17:15 Maties

Wednesday:
09:00 - 10:00 Bunnies

Thursday:
16:30 - 17:15 Maties
15:00 - 15:45 Junior Boys (Age 6-12)
15:45 - 16:30 Junior Boys (Age 13-18)

Friday:
13:15 - 14:00 Maties
15:00 - 15:45 Junior Boys (Age 6-12)
15:45 - 16:30 Junior Boys (Age 13-18)

Pearl Valley Weekly Programs

Wedensday:
08:30 - 09:30 Ladies Clinic
17:00 - 18:00 Bridgehouse

Friday

16:30 - 17:30 Free Junior Beginners Classes

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