SwingFit is a Performance Academy providing expert golf and fitness instruction & training at three first class facilities of Pearl Valley Golf Estate, Pezula Championship Golf Course and Oubaai Golf Estate, with outstanding South African and International coaches. We cater for all abilities and offer individual and group coaching in golf biomechanics, strength and conditioning, mind and swing. The Performance Academy also offers residential programs for the elite player, specifically designed around the highly competitive professional and amateur circuits.
The aim of the SwingFit Performance Academy is to:
- enhance the player's awareness of the many factors
that influence performance
- provide individually tailored training programs covering fitness, biomechanics, mind and swing
- introduce an enjoyable training experience that enables
the player to apply new skills and techniques
- combine training with an opportunity to apply new skills and techniques under competitive tournament conditions.
How is SwingFit different to the many other Academy Centres? SwingFit offers a complete service in all areas of Performance Management. They have a team of highly regarded and qualified coaches who specialise in areas of fitness, biomechanics, mind and swing. Their academy centres have been carefully selected to ensure that only the best training facilities exist for their players. They also have a supporting team on hand to deal with any query, issue or problem, ensuring that each player receives a first class customer service
